Video Demos

Here you will find some videos of students doing various warm up exercises.

NOTE: These exercises are not JUST for warming up. As you warm up the body (and therefore the voice) you are also developing your powers of focus, concentration and imagination.  NEVER do an exercise just for the sake of the exercise.  Always work playfully, imaginatively and for the purpose of communicating.

Core Mechanics

Ira Seidenstein has developed these movement sequences from his experience as a Master Acrobat as a means of developing good posture and excellent core body strength, specifically for actors.

www.iraseidenstein.com

Vocal Function Exercises

This sequence is to be undertaken Every Day of Your Life!

For further explanation as to why, visit this website

http://tinyurl.com/knv44x

The Full Warm Up

From vocal function, right through the full stretching program to floor work. Use this in conjunction with the handouts.

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